Nutrition Counseling for Gut Health, IBS & Sustainable Eating
Comprehensive nutrition counseling that combines symptom analysis, food–symptom tracking, and intuitive, sustainable eating approaches to support digestive health and overall well-being.
Is This Right for You?
You struggle with bloating, IBS, or unpredictable digestive symptoms
You’re tired of restrictive diets and want sustainable, symptom-aware eating
You want a comprehensive, personalized approach — not generic advice
You’re looking for nutrition counseling that can work with insurance or self-pay
I work with adults navigating gut health concerns, food relationships, and long-term health — using evidence-based strategies tailored to your life.
How I Help
Comprehensive assessment of symptoms, medical history, diet, and lifestyle
Symptom and food-pattern tracking tools to identify triggers without unnecessary restriction
Evidence-based GI strategies alongside intuitive and mindful eating approaches
Practical meal planning, grocery guidance, and real-life implementation
Ongoing support to improve symptoms while rebuilding trust with food
Awards & Recognition
Voted Best Dietitian in Nashville — Fit Magazine, 2023 & 2024
What People Are Saying
“Emily curated a plan to help mitigate the symptoms of IBS that I was experiencing. She was patient, listened to all of my needs, and curated a plan that was unique to me. She not only helped me figure out exactly what my triggers were, but educated me on what was going on in my body. She went above and beyond my expectations. She changed my life, and for that I’ll be forever grateful.”
— Nick G.
“[Emily is] so compassionate and understanding! She made me feel validated and supported, and like I can do this... I feel she is helping me already change my relationship with food, and am so thankful I was not yelled at or demeaned or scoffed at or judged. She truly was amazing! She has tailored my meal plans to things I actually enjoy eating and for the first time in a long time I actually feel excited about food. ”
— Megan H.
